Meat · Nutrition facts

Sonka Fűszeres Tormával

104 kcal per 100 g, with 19 g protein, 2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carb
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Sonka Fűszeres TormávalNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
73% of calories
2 g
Carbs
8% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 73%Carbs 8%Fat 19%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol64.7mg22% DV
Sodium680mg30% DV
Potassium1mg0% DV
Calcium11.9mg1% DV
Iron0.8mg4% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200042671 · Data last verified:

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Common questions

How many calories are in Sonka Fűszeres Tormával?

Sonka Fűszeres Tormával by New Lifestyle,Landhof GmbH has 104 kcal per 100 g. One serving (25 g) is about 26 kcal.

How much protein is in Sonka Fűszeres Tormával?

Sonka Fűszeres Tormával contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Is Sonka Fűszeres Tormával a good source of protein?

Yes — 19 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Sonka Fűszeres Tormával keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sonka Fűszeres Tormával high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Sonka Fűszeres Tormával have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Sonka Fűszeres Tormával is 100 calories?

About 96 g of Sonka Fűszeres Tormával equals 100 kcal.

Is Sonka Fűszeres Tormával high in cholesterol?

It contains 64.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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