Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061062760566 · Data last verified:
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Common questions
How many calories are in Savoury Supermeals Cheeky Tikka Masala?
Savoury Supermeals Cheeky Tikka Masala by Protein Workshop has 371 kcal per 100 g.
How much protein is in Savoury Supermeals Cheeky Tikka Masala?
Savoury Supermeals Cheeky Tikka Masala contains 24.4 g of protein per 100 g.
Is Savoury Supermeals Cheeky Tikka Masala a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Savoury Supermeals Cheeky Tikka Masala high in sodium?
Yes — 702.2 mg of sodium per 100 g, about 31% of the daily value.
Is Savoury Supermeals Cheeky Tikka Masala a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Savoury Supermeals Cheeky Tikka Masala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (10.6 g), saturated fat (4 g), sodium (702.2 mg); points in favor come from fiber (6.2 g), protein (24.4 g). Overall that places it in band C.
How much Savoury Supermeals Cheeky Tikka Masala is 100 calories?
About 27 g of Savoury Supermeals Cheeky Tikka Masala equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Savoury Supermeals Cheeky Tikka Masala high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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