Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806501599427 · Data last verified:
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Common questions
How many calories are in Anlene Gold?
Anlene Gold by Anlene has 368 kcal per 100 g.
How much protein is in Anlene Gold?
Anlene Gold contains 22.5 g of protein per 100 g.
Is Anlene Gold a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Why does Anlene Gold have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from protein (22.5 g). Overall that places it in band B.
How much Anlene Gold is 100 calories?
About 27 g of Anlene Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Anlene Gold high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Anlene Gold a good source of calcium?
It is a good source: 2500 mg per 100 g, about 192% of the daily value. A 200 g portion covers roughly 384%.
Is Anlene Gold a good source of iron?
It is a good source: 17.5 mg per 100 g, about 97% of the daily value. A 200 g portion covers roughly 194%.
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