Snacks · Nutrition facts

Ringo

493 kcal per 100 g, with 6 g protein, 66 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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RingoNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
66 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar28g
Saturated fat4.6g23% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355501537 · Data last verified:

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Barcode

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8013355501537

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Common questions

How many calories are in Ringo?

Ringo by Pavesi has 493 kcal per 100 g. One serving (100 g) is about 493 kcal.

How much protein is in Ringo?

Ringo contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Ringo high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Ringo a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Ringo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (28 g), saturated fat (4.6 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Ringo is 100 calories?

About 20 g of Ringo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ringo high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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