Snacks · Nutrition facts

Ringo - Vaniglia

by Ringo

494 kcal per 100 g, with 5.5 g protein, 67 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Ringo - VanigliaNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
5.5 g
Protein
5% of calories
67 g
Carbs
55% of calories
22 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar29g
Saturated fat4.5g22% DV
Cholesterol48.8mg16% DV
Sodium160mg7% DV
Potassium158.8mg3% DV
Calcium22.5mg2% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355999501 · Data last verified:

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Barcode

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8013355999501

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Common questions

How many calories are in Ringo - Vaniglia?

Ringo - Vaniglia by Ringo has 494 kcal per 100 g.

How much protein is in Ringo - Vaniglia?

Ringo - Vaniglia contains 5.5 g of protein per 100 g.

Is Ringo - Vaniglia high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Ringo - Vaniglia a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ringo - Vaniglia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (29 g), saturated fat (4.5 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Ringo - Vaniglia is 100 calories?

About 20 g of Ringo - Vaniglia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ringo - Vaniglia high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Ringo - Vaniglia a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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