Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355501698 · Data last verified:
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Common questions
How many calories are in Ringo?
Ringo by St-Hubert, Iglo has 496 kcal per 100 g.
How much protein is in Ringo?
Ringo contains 6 g of protein per 100 g.
Is Ringo high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Ringo a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ringo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (27 g), saturated fat (4 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Ringo is 100 calories?
About 20 g of Ringo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ringo high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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