Snacks · Nutrition facts

Ringo Au Cacao

503 kcal per 100 g, with 5.5 g protein, 64.5 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Ringo Au CacaoNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
5.5 g
Protein
4% of calories
64.5 g
Carbs
52% of calories
24 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar27g
Saturated fat3.8g19% DV
Cholesterol48.8mg16% DV
Sodium131.2mg6% DV
Potassium148.6mg3% DV
Calcium22.2mg2% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355999488 · Data last verified:

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8013355999488

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Common questions

How many calories are in Ringo Au Cacao?

Ringo Au Cacao by Pavesi has 503 kcal per 100 g.

How much protein is in Ringo Au Cacao?

Ringo Au Cacao contains 5.5 g of protein per 100 g.

Is Ringo Au Cacao high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Ringo Au Cacao a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Ringo Au Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (27 g), saturated fat (3.8 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Ringo Au Cacao is 100 calories?

About 20 g of Ringo Au Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ringo Au Cacao high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Ringo Au Cacao a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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