Milk Chocolate Digestive Biscuits

Milk Chocolate Digestive Biscuits by The Co-Operative has 497 kcal per 100 g. One serving (17 g) is about 84 kcal.

Milk Chocolate Digestive Biscuits contains 6.9 g of protein per 100 g — about 1.2 g per 17 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (27 g), saturated fat (11.8 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 20 g of Milk Chocolate Digestive Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.