Other · Nutrition facts

Les Veggis

160 kcal per 100 g, with 12.2 g protein, 8.3 g carbs and 3 g fat. Full micronutrients and serving info below.

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Les VeggisNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
12.2 g
Protein
45% of calories
8.3 g
Carbs
30% of calories
3 g
Fat
25% of calories
Macro split
Protein 45%Carbs 30%Fat 25%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar5.1g
Saturated fat0.6g3% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4415555110009 · Data last verified:

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4415555110009

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Common questions

How many calories are in Les Veggis?

Les Veggis has 160 kcal per 100 g.

How much protein is in Les Veggis?

Les Veggis contains 12.2 g of protein per 100 g.

Is Les Veggis a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Les Veggis a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Les Veggis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (12.2 g). Overall that places it in band A.

How much Les Veggis is 100 calories?

About 62 g of Les Veggis equals 100 kcal.

Is Les Veggis high in sugar or fat?

Per 100 g it has 5.1 g sugar and 3 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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