Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902130114151 · Data last verified:
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Common questions
How many calories are in むねから?
むねから by ニチレイ has 147 kcal per 100 g. One serving (130 g) is about 191 kcal.
How much protein is in むねから?
むねから contains 15 g of protein per 100 g — about 19.5 g per 130 g serving.
Is むねから a good source of protein?
Yes — 15 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is むねから high in sodium?
Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.
Is むねから a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does むねから have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1023 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band C.
How much むねから is 100 calories?
About 68 g of むねから equals 100 kcal.
Is むねから high in cholesterol?
It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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