Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902713130622 · Data last verified:
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Common questions
How many calories are in Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert?
Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert by Marukome has 144 kcal per 100 g. One serving (19 g) is about 27 kcal.
How much protein is in Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert?
Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert contains 12 g of protein per 100 g — about 2.3 g per 19 g serving.
Is Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert a good source of protein?
Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert high in sodium?
Yes — 3920 mg of sodium per 100 g, about 170% of the daily value.
Is Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3920 mg); points in favor come from fiber (6.2 g), protein (12 g). Overall that places it in band B.
How much Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert is 100 calories?
About 69 g of Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert equals 100 kcal.
Is Soupe Miso Instantanée / Tofu + Algues Wakame + Oignons Vert a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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