Dairy & Eggs · Nutrition facts

Kd Original Macaroni And Cheese

365 kcal per 100 g, with 12.9 g protein, 71.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 85g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Kd Original Macaroni And CheeseNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
12.9 g
Protein
14% of calories
71.8 g
Carbs
79% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar12.9g
Saturated fat1.8g9% DV
Cholesterol11.8mg4% DV
Sodium658.8mg29% DV
Potassium470.6mg10% DV
Calcium147.1mg11% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100058611 · Data last verified:

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0068100058611

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Common questions

How many calories are in Kd Original Macaroni And Cheese?

Kd Original Macaroni And Cheese by Kraft has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.

How much protein is in Kd Original Macaroni And Cheese?

Kd Original Macaroni And Cheese contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.

Is Kd Original Macaroni And Cheese a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Kd Original Macaroni And Cheese high in carbs?

Yes — carbohydrates provide 79% of its calories (71.8 g per 100 g, of which 12.9 g is sugar). It also delivers 2.4 g of fiber.

Is Kd Original Macaroni And Cheese high in sodium?

Yes — 658.8 mg of sodium per 100 g, about 29% of the daily value.

Why does Kd Original Macaroni And Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (12.9 g), sodium (658.8 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Kd Original Macaroni And Cheese is 100 calories?

About 27 g of Kd Original Macaroni And Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kd Original Macaroni And Cheese high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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