Dairy & Eggs · Nutrition facts

Jong

by Milbona

370 kcal per 100 g, with 25 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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JongNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
27% of calories
0 g
Carbs
0% of calories
30 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium760mg33% DV
Potassium152.7mg3% DV
Calcium119.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20968007 · Data last verified:

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Common questions

How many calories are in Jong?

Jong by Milbona has 370 kcal per 100 g.

How much protein is in Jong?

Jong contains 25 g of protein per 100 g.

Is Jong a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Jong keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jong high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Jong high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jong have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (21 g), sodium (760 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Jong is 100 calories?

About 27 g of Jong equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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