Datte Chocolat Pistache

Datte Chocolat Pistache by Samha has 405 kcal per 100 g. One serving (10 g) is about 40 kcal.

Datte Chocolat Pistache contains 4.9 g of protein per 100 g — about 0.5 g per 10 g serving.

Yes — carbohydrates provide 73% of its calories (74.4 g per 100 g, of which 54.5 g is sugar). It also delivers 5.9 g of fiber.

Yes — 54.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.

Yes — just 27.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (54.5 g), saturated fat (4.4 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

About 25 g of Datte Chocolat Pistache equals 100 kcal. It is energy-dense, so small amounts add up quickly.