Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908133140 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Almond Granola?
Dark Chocolate Almond Granola by Cascadian Farm Organic has 419 kcal per 100 g.
How much protein is in Dark Chocolate Almond Granola?
Dark Chocolate Almond Granola contains 9.7 g of protein per 100 g.
Is Dark Chocolate Almond Granola high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Dark Chocolate Almond Granola a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Almond Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (21 g); points in favor come from fiber (8.1 g), protein (9.7 g). Overall that places it in band B.
How much Dark Chocolate Almond Granola is 100 calories?
About 24 g of Dark Chocolate Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Chocolate Almond Granola high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Dark Chocolate Almond Granola a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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