Sweets · Nutrition facts

Chocolate Cake Mix

by Bob's Red Mill

413 kcal per 100 g, with 10.9 g protein, 69.6 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate Cake MixNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
10.9 g
Protein
10% of calories
69.6 g
Carbs
66% of calories
10.9 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar30.4g
Saturated fat2.2g11% DV
Sodium413mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978003188 · Data last verified:

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0039978003188

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Common questions

How many calories are in Chocolate Cake Mix?

Chocolate Cake Mix by Bob's Red Mill has 413 kcal per 100 g.

How much protein is in Chocolate Cake Mix?

Chocolate Cake Mix contains 10.9 g of protein per 100 g.

Is Chocolate Cake Mix a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chocolate Cake Mix high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Chocolate Cake Mix a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Chocolate Cake Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (30.4 g), sodium (413 mg); points in favor come from fiber (8.7 g), protein (10.9 g). Overall that places it in band C.

How much Chocolate Cake Mix is 100 calories?

About 24 g of Chocolate Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Cake Mix high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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