Sweets · Nutrition facts

Krave Chocolate

415 kcal per 100 g, with 7.3 g protein, 78 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 cup (41 g)
Calorie denseIron rich
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Krave ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
7.3 g
Protein
7% of calories
78 g
Carbs
71% of calories
11 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar36.6g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium341.5mg15% DV
Potassium268.3mg6% DV
Calcium24.4mg2% DV
Iron13.2mg73% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000199240 · Data last verified:

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0038000199240

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Common questions

How many calories are in Krave Chocolate?

Krave Chocolate by Kellogg's has 415 kcal per 100 g. One serving (41 g) is about 170 kcal.

How much protein is in Krave Chocolate?

Krave Chocolate contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Is Krave Chocolate high in carbs?

Yes — carbohydrates provide 71% of its calories (78 g per 100 g, of which 36.6 g is sugar). It also delivers 4.9 g of fiber.

Is Krave Chocolate high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Krave Chocolate a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Krave Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (36.6 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Krave Chocolate is 100 calories?

About 24 g of Krave Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krave Chocolate high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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