Nuts & Seeds · Nutrition facts

Cranberry Almond Chicken Salad

by Country Meats

300 kcal per 100 g, with 11 g protein, 12 g carbs and 23 g fat. Full micronutrients and serving info below.

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Cranberry Almond Chicken SaladNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
12 g
Carbs
16% of calories
23 g
Fat
69% of calories
Macro split
Protein 15%Carbs 16%Fat 69%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar10g
Saturated fat3.5g18% DV
Cholesterol50mg17% DV
Sodium460mg20% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021739548151 · Data last verified:

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Barcode

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0021739548151

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Common questions

How many calories are in Cranberry Almond Chicken Salad?

Cranberry Almond Chicken Salad by Country Meats has 300 kcal per 100 g.

How much protein is in Cranberry Almond Chicken Salad?

Cranberry Almond Chicken Salad contains 11 g of protein per 100 g.

Is Cranberry Almond Chicken Salad a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cranberry Almond Chicken Salad high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Cranberry Almond Chicken Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.5 g), sodium (460 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Cranberry Almond Chicken Salad is 100 calories?

About 33 g of Cranberry Almond Chicken Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cranberry Almond Chicken Salad high in sugar or fat?

Per 100 g it has 10 g sugar and 23 g fat (3.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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