Cereal Bar Strawberry Cheesecake Style

Cereal Bar Strawberry Cheesecake Style by Mcennedy has 361 kcal per 100 g. One serving (28 g) is about 101 kcal.

Cereal Bar Strawberry Cheesecake Style contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (20.7 g), saturated fat (4.3 g); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 28 g of Cereal Bar Strawberry Cheesecake Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.