Black Edition Cinnamon Swirl V1.1

Black Edition Cinnamon Swirl V1.1 by Huel has 443 kcal per 100 g. One serving (45 g) is about 199 kcal.

Black Edition Cinnamon Swirl V1.1 contains 44 g of protein per 100 g — about 19.8 g per 45 g serving.

Yes — 44 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (3.3 g); points in favor come from fiber (9.3 g), protein (44 g). Overall that places it in band B.

About 23 g of Black Edition Cinnamon Swirl V1.1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

It is a moderate source: 617 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.