Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060120285218 · Data last verified:
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Common questions
How many calories are in Banana Peanut And Date Bar?
Banana Peanut And Date Bar has 372 kcal per 100 g.
How much protein is in Banana Peanut And Date Bar?
Banana Peanut And Date Bar contains 11.5 g of protein per 100 g.
Is Banana Peanut And Date Bar a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Banana Peanut And Date Bar high in sugar?
Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Banana Peanut And Date Bar low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Banana Peanut And Date Bar a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Banana Peanut And Date Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (35.2 g); points in favor come from fiber (3.9 g), protein (11.5 g). Overall that places it in band C.
How much Banana Peanut And Date Bar is 100 calories?
About 27 g of Banana Peanut And Date Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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