Snacks · Nutrition facts

Vanilla Fudge Bar

by M&S Food

456 kcal per 100 g, with 4.5 g protein, 74.2 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (36 g)
Calorie dense
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Vanilla Fudge BarNutri-Score ECompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
4.5 g
Protein
4% of calories
74.2 g
Carbs
65% of calories
15.6 g
Fat
31% of calories
Macro split
Protein 4%Carbs 65%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar55.7g
Saturated fat9.4g47% DV
Cholesterol0.8mg0% DV
Sodium120mg5% DV
Potassium25.3mg1% DV
Calcium14.6mg1% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00847766 · Data last verified:

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Common questions

How many calories are in Vanilla Fudge Bar?

Vanilla Fudge Bar by M&S Food has 456 kcal per 100 g. One serving (36 g) is about 164 kcal.

How much protein is in Vanilla Fudge Bar?

Vanilla Fudge Bar contains 4.5 g of protein per 100 g — about 1.6 g per 36 g serving.

Is Vanilla Fudge Bar high in sugar?

Yes — 55.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Vanilla Fudge Bar high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Vanilla Fudge Bar low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Vanilla Fudge Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (55.7 g), saturated fat (9.4 g). Overall that places it in band E.

How much Vanilla Fudge Bar is 100 calories?

About 22 g of Vanilla Fudge Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Fudge Bar high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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