Snacks · Nutrition facts

Acai & Blueberry Flavors

433 kcal per 100 g, with 0 g protein, 73.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseIron rich
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Acai & Blueberry FlavorsNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
0 g
Protein
0% of calories
73.3 g
Carbs
66% of calories
16.7 g
Fat
34% of calories
Macro split
Protein 0%Carbs 66%Fat 34%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar60g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium116.7mg5% DV
Potassium200mg4% DV
Calcium33.3mg3% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0097437389716 · Data last verified:

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0097437389716

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Common questions

How many calories are in Acai & Blueberry Flavors?

Acai & Blueberry Flavors by Brookside has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Acai & Blueberry Flavors?

Acai & Blueberry Flavors contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Acai & Blueberry Flavors high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Acai & Blueberry Flavors high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Acai & Blueberry Flavors low in sodium?

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Acai & Blueberry Flavors a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Acai & Blueberry Flavors have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (60 g), saturated fat (11.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Acai & Blueberry Flavors is 100 calories?

About 23 g of Acai & Blueberry Flavors equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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