Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367319150 · Data last verified:
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Common questions
How many calories are in Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach?
Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach by K-Classic has 206 kcal per 100 g.
How much protein is in Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach?
Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach contains 24 g of protein per 100 g.
Is Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1880 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach is 100 calories?
About 49 g of Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach equals 100 kcal.
Is Szynka Wieprzowa, Surowa, Łagodnie Wędzona, Dojrzewająca W Plastrach high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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