Irish Black Angus Beef Burger

Irish Black Angus Beef Burger by Aldi has 188 kcal per 100 g. One serving (104 g) is about 196 kcal.

Irish Black Angus Beef Burger contains 24.9 g of protein per 100 g — about 25.9 g per 104 g serving.

Yes — 24.9 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (24.9 g). Overall that places it in band B.

About 53 g of Irish Black Angus Beef Burger equals 100 kcal.

Per 100 g it has 0.6 g sugar and 9.3 g fat (4 g saturated). Fat provides 45% of its calories, so portion size matters most here.