Meat · Nutrition facts

The Deli 5 Slices Corned Beef

by Aldi

209 kcal per 100 g, with 27.7 g protein, 1.1 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (35 g)
High proteinLow carbIron richPotassium
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The Deli 5 Slices Corned BeefNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
27.7 g
Protein
53% of calories
1.1 g
Carbs
2% of calories
10.6 g
Fat
45% of calories
Macro split
Protein 53%Carbs 2%Fat 45%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.1g
Saturated fat4.9g25% DV
Cholesterol78.1mg26% DV
Sodium628.6mg27% DV
Potassium327.8mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600020341 · Data last verified:

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4088600020341

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Common questions

How many calories are in The Deli 5 Slices Corned Beef?

The Deli 5 Slices Corned Beef by Aldi has 209 kcal per 100 g. One serving (35 g) is about 73 kcal.

How much protein is in The Deli 5 Slices Corned Beef?

The Deli 5 Slices Corned Beef contains 27.7 g of protein per 100 g — about 9.7 g per 35 g serving.

Is The Deli 5 Slices Corned Beef a good source of protein?

Yes — 27.7 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is The Deli 5 Slices Corned Beef keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is The Deli 5 Slices Corned Beef high in sodium?

Yes — 628.6 mg of sodium per 100 g, about 27% of the daily value.

Why does The Deli 5 Slices Corned Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (628.6 mg); points in favor come from protein (27.7 g). Overall that places it in band C.

How much The Deli 5 Slices Corned Beef is 100 calories?

About 48 g of The Deli 5 Slices Corned Beef equals 100 kcal.

Is The Deli 5 Slices Corned Beef a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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