Meat · Nutrition facts

4 Aberdeen Angus Beef Quarter Pounders

208 kcal per 100 g, with 24 g protein, 2.4 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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4 Aberdeen Angus Beef Quarter PoundersNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
47% of calories
2.4 g
Carbs
5% of calories
11 g
Fat
48% of calories
Macro split
Protein 47%Carbs 5%Fat 48%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat5.1g26% DV
Cholesterol74.7mg25% DV
Sodium320mg14% DV
Potassium319.4mg7% DV
Calcium13.4mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600021157 · Data last verified:

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4088600021157

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Common questions

How many calories are in 4 Aberdeen Angus Beef Quarter Pounders?

4 Aberdeen Angus Beef Quarter Pounders by Aldi has 208 kcal per 100 g.

How much protein is in 4 Aberdeen Angus Beef Quarter Pounders?

4 Aberdeen Angus Beef Quarter Pounders contains 24 g of protein per 100 g.

Is 4 Aberdeen Angus Beef Quarter Pounders a good source of protein?

Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is 4 Aberdeen Angus Beef Quarter Pounders keto-friendly?

With 2.4 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Aberdeen Angus Beef Quarter Pounders high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 4 Aberdeen Angus Beef Quarter Pounders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (24 g). Overall that places it in band C.

How much 4 Aberdeen Angus Beef Quarter Pounders is 100 calories?

About 48 g of 4 Aberdeen Angus Beef Quarter Pounders equals 100 kcal.

Is 4 Aberdeen Angus Beef Quarter Pounders a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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