Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600039077 · Data last verified:
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Common questions
How many calories are in Garlic & Herb Spatchcock Chicken?
Garlic & Herb Spatchcock Chicken by Ashfields (Aldi) has 191 kcal per 100 g. One serving (156 g) is about 298 kcal.
How much protein is in Garlic & Herb Spatchcock Chicken?
Garlic & Herb Spatchcock Chicken contains 25.8 g of protein per 100 g — about 40.2 g per 156 g serving.
Is Garlic & Herb Spatchcock Chicken a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Garlic & Herb Spatchcock Chicken keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Garlic & Herb Spatchcock Chicken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (25.8 g). Overall that places it in band B.
How much Garlic & Herb Spatchcock Chicken is 100 calories?
About 52 g of Garlic & Herb Spatchcock Chicken equals 100 kcal.
Is Garlic & Herb Spatchcock Chicken a good source of potassium?
It is a moderate source: 381.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Garlic & Herb Spatchcock Chicken high in cholesterol?
It contains 106.5 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.
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