Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081086101690 · Data last verified:
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Common questions
How many calories are in Queso Tierno Light?
Queso Tierno Light by eatlean has 169 kcal per 100 g.
How much protein is in Queso Tierno Light?
Queso Tierno Light contains 37 g of protein per 100 g.
Is Queso Tierno Light a good source of protein?
Yes — 37 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Queso Tierno Light keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Tierno Light high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Queso Tierno Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (37 g). Overall that places it in band C.
How much Queso Tierno Light is 100 calories?
About 59 g of Queso Tierno Light equals 100 kcal.
Is Queso Tierno Light high in sugar or fat?
Per 100 g it has 0.1 g sugar and 3 g fat (1.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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