Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072858000440 · Data last verified:
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Common questions
How many calories are in Onion Bagels?
Onion Bagels has 271 kcal per 100 g.
How much protein is in Onion Bagels?
Onion Bagels contains 11.8 g of protein per 100 g.
Is Onion Bagels a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Onion Bagels high in carbs?
Yes — carbohydrates provide 80% of its calories (52.9 g per 100 g, of which 4.7 g is sugar). It also delivers 2.4 g of fiber.
Why does Onion Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.5 mg); points in favor come from protein (11.8 g). Overall that places it in band B.
How much Onion Bagels is 100 calories?
About 37 g of Onion Bagels equals 100 kcal.
Is Onion Bagels high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0.6 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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