Maní Japonés Ají-limón

Maní Japonés Ají-limón by KAZAI has 543 kcal per 100 g. One serving (30 g) is about 163 kcal.

Maní Japonés Ají-limón contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (10 g), saturated fat (6.7 g), sodium (700 mg); points in favor come from fiber (4.7 g), protein (13.3 g). Overall that places it in band D.

About 18 g of Maní Japonés Ají-limón equals 100 kcal. It is energy-dense, so small amounts add up quickly.