Snacks · Nutrition facts

Barretta Sesamo, Cocco E Chia

by Nattùra

558 kcal per 100 g, with 11 g protein, 43 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barretta Sesamo, Cocco E ChiaNutri-Score DCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
8% of calories
43 g
Carbs
32% of calories
36 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar34g
Saturated fat10g50% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000003050516 · Data last verified:

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8000003050516

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Common questions

How many calories are in Barretta Sesamo, Cocco E Chia?

Barretta Sesamo, Cocco E Chia by Nattùra has 558 kcal per 100 g.

How much protein is in Barretta Sesamo, Cocco E Chia?

Barretta Sesamo, Cocco E Chia contains 11 g of protein per 100 g.

Is Barretta Sesamo, Cocco E Chia a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Barretta Sesamo, Cocco E Chia high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Barretta Sesamo, Cocco E Chia high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Barretta Sesamo, Cocco E Chia low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Barretta Sesamo, Cocco E Chia a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Barretta Sesamo, Cocco E Chia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (34 g), saturated fat (10 g); points in favor come from fiber (8.7 g), protein (11 g). Overall that places it in band D.

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