Snacks · Nutrition facts

Croccante Al Sesamo

540 kcal per 100 g, with 14 g protein, 44 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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Croccante Al SesamoNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
11% of calories
44 g
Carbs
33% of calories
33 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium263.5mg6% DV
Calcium530.8mg41% DV
Iron8.1mg45% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000034100129 · Data last verified:

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8000034100129

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Common questions

How many calories are in Croccante Al Sesamo?

Croccante Al Sesamo by Dolcificio Veneto,La Bottega del Croccante has 540 kcal per 100 g.

How much protein is in Croccante Al Sesamo?

Croccante Al Sesamo contains 14 g of protein per 100 g.

Is Croccante Al Sesamo a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croccante Al Sesamo high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Croccante Al Sesamo high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Croccante Al Sesamo low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Croccante Al Sesamo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (33 g), saturated fat (5.1 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Croccante Al Sesamo is 100 calories?

About 19 g of Croccante Al Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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