Barra Dreams Mil Folhas

Barra Dreams Mil Folhas by Cacau Show has 572 kcal per 100 g. One serving (25 g) is about 143 kcal.

Barra Dreams Mil Folhas contains 7.5 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (48 g), saturated fat (23 g). Overall that places it in band E.

About 17 g of Barra Dreams Mil Folhas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 572 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.