Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898957354733 · Data last verified:
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Common questions
How many calories are in Barra De Amendoim, Castanha, Semente E Côco?
Barra De Amendoim, Castanha, Semente E Côco by Pintai has 550 kcal per 100 g. One serving (30 g) is about 165 kcal.
How much protein is in Barra De Amendoim, Castanha, Semente E Côco?
Barra De Amendoim, Castanha, Semente E Côco contains 14.7 g of protein per 100 g — about 4.4 g per 30 g serving.
Is Barra De Amendoim, Castanha, Semente E Côco a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Barra De Amendoim, Castanha, Semente E Côco high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Barra De Amendoim, Castanha, Semente E Côco low in sodium?
Yes — just 3.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Barra De Amendoim, Castanha, Semente E Côco a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Barra De Amendoim, Castanha, Semente E Côco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (14.7 g), saturated fat (8.3 g); points in favor come from fiber (6 g), protein (14.7 g). Overall that places it in band C.
How much Barra De Amendoim, Castanha, Semente E Côco is 100 calories?
About 18 g of Barra De Amendoim, Castanha, Semente E Côco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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