Snacks · Nutrition facts

Inspiration 70%

537 kcal per 100 g, with 10 g protein, 33 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 7 quadradinhos/cuadraditos/squares (25 g)
Good proteinCalorie denseHigh fiber
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Inspiration 70%Nutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
8% of calories
33 g
Carbs
26% of calories
37 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar26g
Saturated fat23g115% DV
Trans fat0g
Sodium7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898142863897 · Data last verified:

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7898142863897

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Common questions

How many calories are in Inspiration 70%?

Inspiration 70% by Arcor has 537 kcal per 100 g. One serving (25 g) is about 134 kcal.

How much protein is in Inspiration 70%?

Inspiration 70% contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Is Inspiration 70% a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Inspiration 70% high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Inspiration 70% high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Inspiration 70% low in sodium?

Yes — just 7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Inspiration 70% a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Inspiration 70% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (26 g), saturated fat (23 g); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band D.

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