Condiments · Nutrition facts

Ginger & Sea Salt

550 kcal per 100 g, with 7.5 g protein, 32.5 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ginger & Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
6% of calories
32.5 g
Carbs
25% of calories
40 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar30g
Saturated fat25g125% DV
Sodium525mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063783703162 · Data last verified:

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0063783703162

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Common questions

How many calories are in Ginger & Sea Salt?

Ginger & Sea Salt has 550 kcal per 100 g.

How much protein is in Ginger & Sea Salt?

Ginger & Sea Salt contains 7.5 g of protein per 100 g.

Is Ginger & Sea Salt high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Ginger & Sea Salt high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Ginger & Sea Salt high in sodium?

Yes — 525 mg of sodium per 100 g, about 23% of the daily value.

Is Ginger & Sea Salt a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Ginger & Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (30 g), saturated fat (25 g), sodium (525 mg); points in favor come from fiber (10 g). Overall that places it in band D.

How much Ginger & Sea Salt is 100 calories?

About 18 g of Ginger & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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