Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5205270204195 · Data last verified:
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Common questions
How many calories are in Pesto "crunchy" Parmesan?
Pesto "crunchy" Parmesan by Ail Ail Ail has 567 kcal per 100 g.
How much protein is in Pesto "crunchy" Parmesan?
Pesto "crunchy" Parmesan contains 7.4 g of protein per 100 g.
Is Pesto "crunchy" Parmesan high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Pesto "crunchy" Parmesan high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Pesto "crunchy" Parmesan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (7.9 g), sodium (600 mg). Overall that places it in band D.
How much Pesto "crunchy" Parmesan is 100 calories?
About 18 g of Pesto "crunchy" Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pesto "crunchy" Parmesan high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
Is Pesto "crunchy" Parmesan a good source of calcium?
It is a moderate source: 218 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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