Gomasio

Gomasio by Baule Volante has 558 kcal per 100 g.

Gomasio contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (5.9 g), sodium (2160 mg); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band D.