Condiments · Nutrition facts

Noix De Cajou Indian Spice 100g

611 kcal per 100 g, with 21 g protein, 26 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseIron richPotassium
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Noix De Cajou Indian Spice 100gNutri-Score CCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
26 g
Carbs
17% of calories
46 g
Fat
69% of calories
Macro split
Protein 14%Carbs 17%Fat 69%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar7g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium368mg16% DV
Potassium652.2mg14% DV
Calcium39.9mg3% DV
Iron5.5mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225732142 · Data last verified:

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3256225732142

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Common questions

How many calories are in Noix De Cajou Indian Spice 100g?

Noix De Cajou Indian Spice 100g by U has 611 kcal per 100 g. One serving (30 g) is about 183 kcal.

How much protein is in Noix De Cajou Indian Spice 100g?

Noix De Cajou Indian Spice 100g contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Noix De Cajou Indian Spice 100g a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Noix De Cajou Indian Spice 100g high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Noix De Cajou Indian Spice 100g a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Noix De Cajou Indian Spice 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (7.9 g); points in favor come from fiber (4.6 g), protein (21 g). Overall that places it in band C.

How much Noix De Cajou Indian Spice 100g is 100 calories?

About 16 g of Noix De Cajou Indian Spice 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou Indian Spice 100g high in calories?

Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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