Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000903545 · Data last verified:
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Common questions
How many calories are in Der Bio-cremige Italienische Kräuter?
Der Bio-cremige Italienische Kräuter by Spar Veggie has 429 kcal per 100 g.
How much protein is in Der Bio-cremige Italienische Kräuter?
Der Bio-cremige Italienische Kräuter contains 15 g of protein per 100 g.
Is Der Bio-cremige Italienische Kräuter a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Der Bio-cremige Italienische Kräuter low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Der Bio-cremige Italienische Kräuter high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Der Bio-cremige Italienische Kräuter a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Der Bio-cremige Italienische Kräuter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (6.3 g), sodium (400 mg); points in favor come from fiber (4 g), protein (15 g). Overall that places it in band C.
How much Der Bio-cremige Italienische Kräuter is 100 calories?
About 23 g of Der Bio-cremige Italienische Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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