Other · Nutrition facts

Gold D’or

520 kcal per 100 g, with 6 g protein, 20 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Gold D’orNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
7% of calories
20 g
Carbs
22% of calories
28 g
Fat
71% of calories
Macro split
Protein 7%Carbs 22%Fat 71%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat2g10% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316151049 · Data last verified:

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Barcode

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0057316151049

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Common questions

How many calories are in Gold D’or?

Gold D’or has 520 kcal per 100 g.

How much protein is in Gold D’or?

Gold D’or contains 6 g of protein per 100 g.

Is Gold D’or low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Gold D’or high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Gold D’or have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (840 mg). Overall that places it in band D.

How much Gold D’or is 100 calories?

About 19 g of Gold D’or equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gold D’or high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Gold D’or high in sugar or fat?

Per 100 g it has 0 g sugar and 28 g fat (2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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