Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072489518857 · Data last verified:
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Common questions
How many calories are in Penn Frontenis?
Penn Frontenis has 520 kcal per 100 g.
How much protein is in Penn Frontenis?
Penn Frontenis contains 5 g of protein per 100 g.
Is Penn Frontenis high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Penn Frontenis high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Penn Frontenis a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Penn Frontenis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (12 g), saturated fat (5 g), sodium (640 mg); points in favor come from fiber (12 g). Overall that places it in band D.
How much Penn Frontenis is 100 calories?
About 19 g of Penn Frontenis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Penn Frontenis high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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