Other · Nutrition facts

Graines De Lin Dore

525 kcal per 100 g, with 20 g protein, 30 g carbs and 42.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graines De Lin DoreNutri-Score ACompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
14% of calories
30 g
Carbs
21% of calories
42.5 g
Fat
65% of calories
Macro split
Protein 14%Carbs 21%Fat 65%

Nutrition facts

per 100 g
Fiber27.5g98% DV
Sugar2.5g
Saturated fat3.8g19% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02285835 · Data last verified:

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Common questions

How many calories are in Graines De Lin Dore?

Graines De Lin Dore has 525 kcal per 100 g.

How much protein is in Graines De Lin Dore?

Graines De Lin Dore contains 20 g of protein per 100 g.

Is Graines De Lin Dore a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Graines De Lin Dore low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Lin Dore a good source of fiber?

It provides 27.5 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Graines De Lin Dore have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (3.8 g); points in favor come from fiber (27.5 g), protein (20 g). Overall that places it in band A.

How much Graines De Lin Dore is 100 calories?

About 19 g of Graines De Lin Dore equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graines De Lin Dore high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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