Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009959181 · Data last verified:
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Common questions
How many calories are in Cream Crackers?
Cream Crackers by Pingo Doce has 448 kcal per 100 g.
How much protein is in Cream Crackers?
Cream Crackers contains 9.3 g of protein per 100 g.
Is Cream Crackers a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cream Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (400 mg); points in favor come from fiber (3.6 g), protein (9.3 g). Overall that places it in band B.
How much Cream Crackers is 100 calories?
About 22 g of Cream Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cream Crackers high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Cream Crackers a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Cream Crackers high in sugar or fat?
Per 100 g it has 2.4 g sugar and 15 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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