Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009973538 · Data last verified:
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Common questions
How many calories are in Bolacha Digestive?
Bolacha Digestive by Pingo Doce has 447 kcal per 100 g.
How much protein is in Bolacha Digestive?
Bolacha Digestive contains 7.2 g of protein per 100 g.
Is Bolacha Digestive high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Bolacha Digestive a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Bolacha Digestive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (19 g), sodium (400 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Bolacha Digestive is 100 calories?
About 22 g of Bolacha Digestive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolacha Digestive high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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