Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009992010 · Data last verified:
Compare this food with another foodLog Bolachas Matinais Com Cacau in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bolachas Matinais Com Cacau?
Bolachas Matinais Com Cacau has 466 kcal per 100 g.
How much protein is in Bolachas Matinais Com Cacau?
Bolachas Matinais Com Cacau contains 7.9 g of protein per 100 g.
Is Bolachas Matinais Com Cacau high in sugar?
Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Bolachas Matinais Com Cacau high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Bolachas Matinais Com Cacau a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bolachas Matinais Com Cacau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (24.4 g), saturated fat (7.6 g); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Bolachas Matinais Com Cacau is 100 calories?
About 21 g of Bolachas Matinais Com Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolachas Matinais Com Cacau high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API