Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009971633 · Data last verified:
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Common questions
How many calories are in Bolacha Shortcake?
Bolacha Shortcake by Pingo Doce has 472 kcal per 100 g.
How much protein is in Bolacha Shortcake?
Bolacha Shortcake contains 6.9 g of protein per 100 g.
Is Bolacha Shortcake high in sugar?
Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Bolacha Shortcake high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Bolacha Shortcake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (24.3 g), saturated fat (8.8 g). Overall that places it in band D.
How much Bolacha Shortcake is 100 calories?
About 21 g of Bolacha Shortcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolacha Shortcake high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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