Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595016500207 · Data last verified:
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Common questions
How many calories are in Vločky Ovesné?
Vločky Ovesné by Country Life has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.
How much protein is in Vločky Ovesné?
Vločky Ovesné contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Vločky Ovesné a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Vločky Ovesné low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Vločky Ovesné low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vločky Ovesné a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Vločky Ovesné have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Vločky Ovesné is 100 calories?
About 27 g of Vločky Ovesné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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