Meat · Nutrition facts

Vege Steak

by Vegefarm

208 kcal per 100 g, with 15.5 g protein, 10 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 piece (110 g)
High proteinHigh fiber
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Vege SteakNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
15.5 g
Protein
30% of calories
10 g
Carbs
19% of calories
11.8 g
Fat
51% of calories
Macro split
Protein 30%Carbs 19%Fat 51%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.9g
Saturated fat0.9g4% DV
Cholesterol616.4mg205% DV
Sodium616.4mg27% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4713224372070 · Data last verified:

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4713224372070

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Common questions

How many calories are in Vege Steak?

Vege Steak by Vegefarm has 208 kcal per 100 g. One serving (110 g) is about 229 kcal.

How much protein is in Vege Steak?

Vege Steak contains 15.5 g of protein per 100 g — about 17 g per 110 g serving.

Is Vege Steak a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Vege Steak low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Vege Steak high in sodium?

Yes — 616.4 mg of sodium per 100 g, about 27% of the daily value.

Is Vege Steak a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Vege Steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (616.4 mg); points in favor come from fiber (6.4 g), protein (15.5 g). Overall that places it in band A.

How much Vege Steak is 100 calories?

About 48 g of Vege Steak equals 100 kcal.

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